When Depletion Becomes the Norm

Managing Our Energy

This content is only available
through a TEND Toolkit subscription.

Access our full library of tools and resources with a paid subscription.

Get Full Access

Access our free resources.

Explore Free Resources
Already a member? Log in here

Where to go next?

Convincing Teens (and Adults) to Try Mindfulness

A Conversation About Mindfulness with Dr. Dzung Vo

Dr. Dzung Vo is a pediatrician, founding Director of the BC Children’s Hospital Centre for Mindfulness, and co-developer of Mindful Awareness and Resilience Skills for Adolescents. He shares his lessons learned about involving adolescents in mindfulness practice as well as micro-strategies for difficult times.

November 2021

GET ACCESS NOW

Reducing Secondary Traumatic Stress

Skills for Sustaining a Career in the Helping Professions

In this book, Dr. Brian MIller offers evidence-informed skills and strategies to regulate distressing emotions and to foster increased empathy for those suffering from trauma.

December 2022

GO

The “Great Resignation”

Strategies to Process Loss In the Shifting Landscape of Work

Headlines have been dominated with stories about staffing shortages in healthcare and many other professions. In this discussion, Françoise Mathieu and Diana Tikasz discuss the shifting landscape of work and processing the grief of what was lost during the pandemic.

September 2022

GET ACCESS NOW

Join our mailing list to stay up to date on new resources.