Where to go next?
Convincing Teens (and Adults) to Try Mindfulness
A Conversation About Mindfulness with Dr. Dzung Vo
Dr. Dzung Vo is a pediatrician, founding Director of the BC Children’s Hospital Centre for Mindfulness, and co-developer of Mindful Awareness and Resilience Skills for Adolescents. He shares his lessons learned about involving adolescents in mindfulness practice as well as micro-strategies for difficult times.
November 2021
Reducing Secondary Traumatic Stress
Skills for Sustaining a Career in the Helping Professions
In this book, Dr. Brian MIller offers evidence-informed skills and strategies to regulate distressing emotions and to foster increased empathy for those suffering from trauma.
December 2022
The “Great Resignation”
Strategies to Process Loss In the Shifting Landscape of Work
Headlines have been dominated with stories about staffing shortages in healthcare and many other professions. In this discussion, Françoise Mathieu and Diana Tikasz discuss the shifting landscape of work and processing the grief of what was lost during the pandemic.
September 2022