Where to go next?
Stigma & The Stiff Upper Lip
Self-Compassion and the "Carry On" Culture
Many of us work in a culture that maintains that we must stoically “carry on” or be perpetual heroes. In this discussion, Françoise Mathieu, Diana Tikasz. and Dr. Jennifer Russel consider the resentment and isolation that can arise from stigma in the helping professions.
December 2020
Mental Health Disabilities at Work
A Practical Guide for Employees, Employers and Unions
In this book, Dr. Mike Condra and Meryl Zisman offer insights about mental health and mental illness in the workplace using practical and non-technical language.
June 2019
Getting Psychological Help
What Are the Pros & Cons?
In this discussion, Françoise Mathieu, Diana Tikasz. and Dr. Jennifer Russel answer questions about the difficult balance of being supportive vs. permissive, the negative repercussions of stigma on our careers, and bad experiences with EAP programs.
December 2020