Where to go next?
Managing Brain Fog
Strategies to Address Chronic Stress
Though "brain fog" may not be a medical term, it is an apt description of the frustrating cognitive symptoms many of us experience during times of chronic stress. In this discussion, Françoise Mathieu, Diana Tikasz. and Dr. Jennifer Russel explore the neuroscience behind chronic stress.
April 2021
Maintaining Balance
Self-Care, Resiliency, and Ethical Service Delivery
Françoise Mathieu shares her thoughts about self-care as an "ethical duty" for those working in high-trauma workplaces in this series presented by by the Southern Regional Children’s Advocacy Center.
July 2020
Concerns for a Friend, Feeling Out of Shape, & Overworked
Managing Brain Fog Q&A
In this discussion, Françoise Mathieu, Diana Tikasz. and Dr. Jennifer Russel answer questions about addressing concerns with loved ones, healthy habits, and talking to managers about overwork.
April 2021