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Tools to Manage Anger and Grief
Those in human service fields have expressed powerful feelings of anger and grief in reaction to the pandemic. In this discussion, Françoise Mathieu, Diana Tikasz. and Dr. Jennifer Russel share strategies to process these feelings.
October 2021
Skills for Sustaining a Career in the Helping Professions
In this book, Dr. Brian MIller offers evidence-informed skills and strategies to regulate distressing emotions and to foster increased empathy for those suffering from trauma.
December 2022
Understanding Rumination
Rumination can be destructive to our work and life when we feel helpless to escape this cycle of repetitive thoughts. In this discussion, Françoise Mathieu, Diana TIkasz, and Dr. Jennifer Russel explore the concept of rumination and share strategies to interrupt the cycle.
August 2022
