Access our full library of tools and resources with a paid subscription.
Plus, Polyvagal Theory 101
Polyvagal Theory was first introduced by behavioral neuroscientist Dr. Stephen Porges. In this discussion, Françoise Mathieu, Diana Tikasz. and Dr. Jennifer Russel share micro-strategies to engage the vagus nerve and regulate the stress response
January 2022
An Everyday Guide to Caring for Self While Caring for Others
In this book. Laura van Dernoot Lipsky offers simple practices to develop mindful presence while working in a helping profession.
April 2020
Self-Care, Resiliency, and Ethical Service Delivery
Françoise Mathieu shares her thoughts about self-care as an "ethical duty" for those working in high-trauma workplaces in this series presented by by the Southern Regional Children’s Advocacy Center.
July 2020
