Where to go next?
The Loving Wish
Resetting Micro-Skill
Dr. Jennifer Russel shares a skill to help reframe judgmental and critical thoughts into compassionate well wishes.
September 2021
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When Depletion Becomes the Norm
Managing Our Energy
The workforce is changing in significant ways. and economists are heralding “the great resignation." In this discussion, Françoise Mathieu, Diana Tikasz. and Dr. Jennifer Russel explore depletion, shifting energy levels, and strategies to rest and refuel.
November 2021
The Balance Map
A Strategy to Take Stock
Françoise Mathieu outlines a tool to take stock and bring more balance to your professional and personal lives.
January 2024
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