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Category Archives: Post-Traumatic Growth
Are You Okay?
Processing the Psychological Impact of the Pandemic
In this opening keynote for CARE4YOU 2022, Françoise Mathieu explores post-traumatic growth, how it has been misunderstood and misused, and offer strategies to process and recalibrate.
June 2022
Good vs. Punitive Messaging
A Conversation About Post-Traumatic Growth with Sarah Stewart
Sarah Stewart is a certified Mental Health First Aid educator and TEND Associate. In this conversation, she shares her lessons learned about post-traumatic growth during difficult times, her perspective on punitive messaging in the workplace, and strategies to cope.
July 2021
Understanding Post-Traumatic Growth
Avoiding Blaming and Toxic Positivity
Post-traumatic growth describes the phenomenon of positive change that people can experience in the wake of a negative experience or trauma. In this discussion, Françoise Mathieu, Diana Tikasz. and Dr. Jennifer Russel explore strategies to foster positive growth within ourselves and our teams.
July 2021
Long Haulers, One-Year into the Pandemic
What is Working for Your Psychological Well-Being?
March 2021 marks the one-year anniversary of the start of the pandemic in North America. In this discussion, Françoise Mathieu, Diana Tikasz. and Dr. Jennifer Russel consider what has been working to help maintain psychological well-being during a time of upheaval and significant stress.
March 2021