Join our mailing list to stay up to date on new resources.
Category Archives: Strategies for Teams
How Challenging Work Changes Us
On-Demand Course
What can we learn from those who retain their compassion and their health in the face of demanding work? In this on-demand course, Francoise Mathieu explores the impact of trauma-exposed work and offers insight, strategies, and tools to help you sustain a rewarding and fulfilling career.
July 2024
From Education to Integration
Weaving Staff Wellness into the Fabric of Your Workplace
In this CARE4YOU 2024 session, Cambria Walsh, Diana Tikasz, & Marlene O’Neill-Laberge share what they’ve learned about staff wellness initiatives and what it takes to embed those initiatives into the workplace routine.
June 2024
“You Don’t Have to Be the Boss to Be a Leader”
A Discussion on Psychological Safety
This panel discussion explores the concept of psychological safety with an emphasis on the unique challenges faced by middle managers in the reopening workplace.
June 2022
Understanding Post-Traumatic Growth
Avoiding Blaming and Toxic Positivity
Post-traumatic growth describes the phenomenon of positive change that people can experience in the wake of a negative experience or trauma. In this discussion, Françoise Mathieu, Diana Tikasz. and Dr. Jennifer Russel explore strategies to foster positive growth within ourselves and our teams.
July 2021
How Are You Doing?
Caring For Ourselves and Each Other During Unsettled Times
In this opening keynote for CARE4YOU 2021, Françoise shares lessons learned during the pandemic, and how we can continue to care for ourselves as the pandemic recedes.
June 2021
The Great Reset
A Conversation About Workplace Mental Health with Mary Ann Baynton
Mary Ann Baynton is the Director of Strategy and Collaboration for Canada Life’s Workplace Strategies for Mental Health. In this conversation, she shares her lessons learned about creating a psychologically safe workplace and strategies to cultivate authentic leadership.
March 2021
It Takes a (Physically Distant) Village
Creating your Professional Community of Support
The pandemic changed the way that we connect with friends, family, and colleagues. In this discussion, Françoise Mathieu, Diana Tikasz. and Dr. Jennifer Russel consider the importance of creating formal and informal peer support networks.
February 2021
Change & Leadership During Times of Uncertainty
CARE4YOU 2020 Panel Discussion
How do we educate, share, and inform others that change is necessary? In this closing session for CARE4YOU 2020, our panel discusses the challenges of leadership (both formal and informal) during times of uncertainty.
June 2020