Category Archives: Chronic Stress

Understanding the Basics of Psychological Trauma

Addressing Common Misconceptions

In this presentation, Françoise Mathieu and Cambria Walsh introduce the TEND Roadmap program and explore how organizations can create meaningful and sustainable change.

February 2025

“I Finally Got to Meet My Team”

Navigating the Push & Pull of "Normal"

In this discussion, John Borthwick and Sarah Stewart share their experiences of navigating a return to "in-person" and their 1% commitment towards better well-being.

May 2023

Extra Sleep, But Less Energy

When Depletion Becomes the Norm Q&A

In this discussion, Françoise Mathieu, Diana Tikasz. and Dr. Jennifer Russel answer questions about chronic fatigue, sleep deficits, overwork.

November 2021

Small Communities & Dual Roles

A Conversation About Self-Care with Kathleen Gorman

Kathleen Gorman is a certified trauma treatment specialist (CTTS) and a Somatic Experiencing® (SE) Practitioner. In this conversation, she shares her work with families and communities in Treaty 6 Territory, Alberta.

August 2021

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