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Category Archives: Workplace Culture
How Are You Doing?
Caring For Ourselves and Each Other During Unsettled Times
In this opening keynote for CARE4YOU 2021, Françoise shares lessons learned during the pandemic, and how we can continue to care for ourselves as the pandemic recedes.
June 2021
What is the Story I’m Telling Myself?
Reflection Exercise on Imposter Syndrome
Diana Tikasz explores a series of reflection questions regarding impostor syndrome and the impact of negative inner dialogue.
May 2021
Faking It
Recognizing Imposter Syndrome
At what point in your career did you move from "faking it" to "making it?" In this discussion, Françoise Mathieu, Diana Tikasz. and Dr. Jennifer Russel discuss the phenomenon of imposter syndrome and how it manifests early in a helping professional's career.
May 2021
Unemployed, Burned Out Manager, & Languishing Students
Faking It Q&A
In this discussion, Françoise Mathieu, Diana Tikasz. and Dr. Jennifer Russel answer questions about the impact of working-from-home on imposter syndrome, managers who may not recognize their own burnout, and how online learning has impacted college students.
May 2021
The Great Reset
A Conversation About Workplace Mental Health with Mary Ann Baynton
Mary Ann Baynton is the Director of Strategy and Collaboration for Canada Life’s Workplace Strategies for Mental Health. In this conversation, she shares her lessons learned about creating a psychologically safe workplace and strategies to cultivate authentic leadership.
March 2021
Hot Walk & Talk
Understanding the Role of the Listener
Diana Tikasz explores the steps of the Hot Walk & Talk with an emphasis on the role of the listener.
February 2021
It’s Not Taboo to Care
A Conversation About Peer Support and Mental Health
LCol (retired) Stéphane Grenier is a former Canadian military officer, and founder and lead innovator at Mental Health Innovations (MHI). In this conversation, he shares his lessons learned about supporting mental health in the workplace and strategies for creating peer support programs.
February 2021
It Takes a (Physically Distant) Village
Creating your Professional Community of Support
The pandemic changed the way that we connect with friends, family, and colleagues. In this discussion, Françoise Mathieu, Diana Tikasz. and Dr. Jennifer Russel consider the importance of creating formal and informal peer support networks.
February 2021
Creating a Professional Community of Support
It Takes a (Physically Distant) Village Q&A
In this discussion, Françoise Mathieu, Diana Tikasz. and Dr. Jennifer Russel answer questions about discuss building support networks in the absence of strong leadership, vulnerability in the face of poor trust, and communities of support for remote work.
February 2021