Missed CARE4YOU 2025? Session recordings are available for free from June 24 - August 1
Assigned to all publicly available resources.
Self-Care, Resiliency, and Ethical Service Delivery
Françoise Mathieu shares her thoughts about self-care as an "ethical duty" for those working in high-trauma workplaces in this series presented by by the Southern Regional Children’s Advocacy Center.
July 2020
The Importance of Incorporating Cultural Humility in Our Work
We know that a one-size-fits-all approach to care is ineffective but becoming culturally competent can feel like an impossible task. In this CARE4YOU 2020 session, Donna Shanor explores how culture can influence experiences of trauma.
June 2020
An Everyday Guide to Caring for Self While Caring for Others
In this book. Laura van Dernoot Lipsky offers simple practices to develop mindful presence while working in a helping profession.
April 2020
Understanding Reactivity & Staying Grounded
In this article, Françoise Mathieu considers knee-jerk reactions to stress and explores strategies to stay grounded in the face of uncertainty.
Downloadable Infographic
Strategies to Address Wear & Tear
In this article, Françoise Mathieu considers strategies to stay well in the long-term - rather than racing to just get through another day.
Interview with Dr. Patricia Fisher
March 2020
The Value of Kindness During Time of Crisis
In this article, Françoise Mathieu shares what may be happening at the receiving end of that phone call, live chat, or email.
A Message from our Executive Director on COVID-19
Strategies for Fostering Resiliency with Indigenous Children
In this book, Monique Grey Smith offers resources for those working with Indigenous children and families.
January 2020
Training Your Brain and Body to Thrive During Stress and Recover from Trauma
In this book, Dr. Elizabeth Stanley offers tools and strategies to rewire the mind and body, allowing our “thinking brain” and our “survival brain” to work together cooperatively.
September 2019
A Practical Guide for Employees, Employers and Unions
In this book, Dr. Mike Condra and Meryl Zisman offer insights about mental health and mental illness in the workplace using practical and non-technical language.
June 2019
