Category Archives: Burnout

You Can’t Meditate Your Way Out of a Stressful Job

A Conversation on Real Self-Care with Dr. Pooja Lakshmin

In this CARE4YOU 2025 session, Françoise Mathieu and Dr. Pooja Lakshmin will talk about what real self-care means for people working in high-stress, trauma-exposed jobs.

June 2025

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Navigating Perfectionism, Stigma, and Shame

A Lawyer-Therapist’s Perspective on Staying Well in Trauma-Exposed Work

In this CARE4YOU 2025 session, Doron Gold shares his lawyer-therapist perspective on how high-stress work impacts our well-being and offers strategies to stay well.

June 2025

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Start Your Journey Towards a Healthier, More Supportive Workplace

The TEND Approach to Organizational Health

In this presentation, Françoise Mathieu and Cambria Walsh introduce the TEND Roadmap program and explore how organizations can create meaningful and sustainable change.

September 2024

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How Challenging Work Changes Us

On-Demand Course

What can we learn from those who retain their compassion and their health in the face of demanding work? In this on-demand course, Francoise Mathieu explores the impact of trauma-exposed work and offers insight, strategies, and tools to help you sustain a rewarding and fulfilling career.

July 2024

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Everything is Turned Up to 11

Supporting Each Other Through the Reality of Today’s Workplace

In this keynote presentation for CARE4YOU 2024, Françoise Mathieu explores insights from organizations who are thriving and lessons learned from those who are struggling.

June 2024

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Screeners for Health & Behavioral Health Professionals

Screening for STS, moral distress, stress, burnout, compassion satisfaction, & self-compassion

Screeners for health and behavioral health professionals to self-identify areas that may be an issue for them including secondary traumatic stress, moral distress, stress, burnout, compassion satisfaction, and self-compassion.

August 2023

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CARE4YOU 2023 Closing Address

In this closing address for CARE4YOU 2023, Françoise Mathieu presents an overview of key strategies to become a secondary trauma-informed professional and offers some inspiring stories from the field.

June 2023

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Compassion as a Catalyst for Change

The Leader’s Role in Addressing Burnout

In this keynote presentation for CARE4YOU 2023, Françoise Mathieu explores the essential role of leadership in managing burnout - no matter where you sit on the organizational hierarchy.

June 2023

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Real Self-Care

A Transformative Program for Redefining Wellness (Crystals, Cleanses, and BubbleBaths Not Included)

In this book, Dr. Pooja Lakshmin helps you to understand what a real practice of caring for yourself could—and does—look like.

March 2023

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Contributing Factors

Identifying Work-Related Stress

This model can help you to identify sources of work-related stress that may lead to burnout, secondary traumatic stress, empathic strain, or moral distress.

February 2023

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Hear Me, Protect Me, Support Me

Feeling Supported At Work

What are the necessary elements to feeling supported at work? In this discussion, Françoise Mathieu and Diana Tikasz share recommendations to counteract workplace cynicism and disengagement

November 2022

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The Burnout Challenge

Managing People’s Relationships with Their Jobs

In this book, Christina Maslach and Michael P. Leiter provide useful tools for identifying the signs of employee burnout and offer practical, evidence-driven guidance on implementing meaningful change.

November 2022

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