Book Archives | Page 2 of 4 | The TEND Toolkit

A World Without Email

Reimagining Work in an Age of Communication Overload

In this book. Cal Newport discusses the dangers of an inbox-driven workday and shares strategies for improving communication strategies to increase cognitive bandwidth.

March 2021

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Trauma Stewardship

An Everyday Guide to Caring for Self While Caring for Others

In this book. Laura van Dernoot Lipsky offers simple practices to develop mindful presence while working in a helping profession.

April 2020

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The Ripple Effect of Resiliency

Strategies for Fostering Resiliency with Indigenous Children

In this book, Monique Grey Smith offers resources for those working with Indigenous children and families.

January 2020

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Widen the Window

Training Your Brain and Body to Thrive During Stress and Recover from Trauma

In this book, Dr. Elizabeth Stanley offers tools and strategies to rewire the mind and body, allowing our “thinking brain” and our “survival brain” to work together cooperatively.

September 2019

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Mental Health Disabilities at Work

A Practical Guide for Employees, Employers and Unions

In this book, Dr. Mike Condra and Meryl Zisman offer insights about mental health and mental illness in the workplace using practical and non-technical language.

June 2019

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Compassionomics

The Revolutionary Scientific Evidence that Caring Makes a Difference

In this book, Stephen Trzeciak and Anthony Mazzarelli explore whether health care is in a compassion crisis, and offer evidence and research to prove that compassion matters.

April 2019

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When the Body Says No

The Cost of Hidden Stress

In this book, Dr. Gabor Maté explores the effect of the mind-body link on illness and health as well as the role that stress and one’s individual emotional makeup play in an array of common diseases.

April 2019

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Atomic Habits

An Easy & Proven Way to Build Good Habits & Break Bad Ones

In this book. James Clear outlines strategies to re-think progress and success, and offers tools and strategies to transform your habits.

October 2018

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The Age of Overwhelm

Strategies for the Long Haul

In this book, Laura van Dernoot Lipsky aims to ease the burden of overwhelm, restore perspective, and give strength to navigate what is yet to come.

July 2018

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Posttraumatic Growth

Theory, Research, and Applications

In this book, Tedeschi et. al explore the history and research behind posttraumatic growth theory and offer strategies to facilitate PTG in individuals, teams, and communities.

May 2018

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Resilient

How to Grow an Unshakable Core of Calm, Strength, and Happiness

In this book, Dr. Rick Hanson offers concrete suggestions and practices to feel less stressed, pursue opportunities with confidence, and stay calm and centered in the face of adversity.

March 2018

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Hardwiring Happiness

The New Brain Science of Contentment, Calm, and Confidence

In this book, Dr. Rick Hanson lays out a simple method that uses everyday experiences to build new neural structures full of happiness, love, confidence, and peace.

December 2017

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