This top level category is to assign the type of resource.
A Message from our Executive Director on COVID-19
March 2020
Strategies for Fostering Resiliency with Indigenous Children
In this book, Monique Grey Smith offers resources for those working with Indigenous children and families.
January 2020
Training Your Brain and Body to Thrive During Stress and Recover from Trauma
In this book, Dr. Elizabeth Stanley offers tools and strategies to rewire the mind and body, allowing our “thinking brain” and our “survival brain” to work together cooperatively.
September 2019
A Practical Guide for Employees, Employers and Unions
In this book, Dr. Mike Condra and Meryl Zisman offer insights about mental health and mental illness in the workplace using practical and non-technical language.
June 2019
Interview with Lawrence S. Krieger, Law Professor
Lawrence S. Krieger's research focuses on understanding why lawyers and law students are not happy. In this interview, he shares his top strategies for building a satisfying life and career.
May 2019
The Revolutionary Scientific Evidence that Caring Makes a Difference
In this book, Stephen Trzeciak and Anthony Mazzarelli explore whether health care is in a compassion crisis, and offer evidence and research to prove that compassion matters.
April 2019
The Cost of Hidden Stress
In this book, Dr. Gabor Maté explores the effect of the mind-body link on illness and health as well as the role that stress and one’s individual emotional makeup play in an array of common diseases.
February 2019
How Much Self-Care is "Enough?"
January 2019
Creating Psychological Safety in the Workplace for Learning, Innovation, and Growth
In this workbook, Amy C. Edmondson provides a blueprint for increase psychological safety in the workplace.
November 2018
Making Small Changes for Healthier Habits
There are many research papers, reports and books on healthy living - it’s a multi-million dollar industry for a reason. Here are three simple strategies to make small changes each day.
September 2018
An Invitation to Make Space
There is a cost to being super-human caregivers. As it turns out, the need will always outweigh what we can provide. This is true professionally, as well as personally.
July 2018
