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Category Archives: PDF
Identifying Your Warning Signs
Reflecting on Your Physical, Behavioural, & Emotional Signs of Overwhelm
This downloadable PDF helps you identify your top three warning signs of empathic strain and secondary traumatic stress.
August 2023
What’s On Your Plate?
Reflection Exercise on Taking Stock
A downloadable PDF to help you take stock of the demands on your time from both your personal and professional life.
March 2023
Seeking Moments of Awe
Reflection Exercise
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July 2021