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Category Archives: Video
CARE4YOU 2023 Closing Address
In this closing address for CARE4YOU 2023, Françoise Mathieu presents an overview of key strategies to become a secondary trauma-informed professional and offers some inspiring stories from the field.
June 2023
What Do You Have to Quit in Order to Stay?
Strategies to Sustain Our Careers
In this CARE4YOU 2023 session, Dr. Brian Miller discusses the importance of noticing our narratives and cultivating realistic ways of improving our relationship to our job stress.
June 2023
CALM
Building Mutual Support through Intentional Listening
In this CARE4YOU 2023 session, Diana Tikasz explores the acronym CALM (Center, Attend, Listen, Mindfully) – four steps to fostering meaningful and intentional connection at work.
June 2023
Compassion as a Catalyst for Change
The Leader’s Role in Addressing Burnout
In this keynote presentation for CARE4YOU 2023, Françoise Mathieu explores the essential role of leadership in managing burnout - no matter where you sit on the organizational hierarchy.
June 2023
“I Finally Got to Meet My Team”
Navigating the Push & Pull of "Normal"
In this discussion, John Borthwick and Sarah Stewart share their experiences of navigating a return to "in-person" and their 1% commitment towards better well-being.
May 2023
Moral Distress
When We Can’t Do the Right Thing
What is moral distress? In this video, Françoise Mathieu and John Borthwick share strategies to gain clarity about our role as helping professionals working in complex workplaces.
October 2022
The “Great Resignation”
Strategies to Process Loss In the Shifting Landscape of Work
Headlines have been dominated with stories about staffing shortages in healthcare and many other professions. In this discussion, Françoise Mathieu and Diana Tikasz discuss the shifting landscape of work and processing the grief of what was lost during the pandemic.
September 2022
It’s Not Just Bovines Who Chew the Cud
Understanding Rumination
Rumination can be destructive to our work and life when we feel helpless to escape this cycle of repetitive thoughts. In this discussion, Françoise Mathieu, Diana TIkasz, and Dr. Jennifer Russel explore the concept of rumination and share strategies to interrupt the cycle.
August 2022
Repair in the Workplace
Moving Away from Blaming and Shaming
Staff shortages, exhausted people, and unaddressed conflict are just a few of the complex challenges facing organizations. In this discussion, Françoise Mathieu, Diana TIkasz, and Dr. Jennifer Russel explore the importance of repair work and why it needs to happen before workplaces can move forward.
July 2022