Managing Brain Fog

Strategies to Address Chronic Stress

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Connection, Connection, Connection

A Conversation About Relationships with Greg Taylor

Greg Taylor is the Counselling Coordinator and Mental Health Case Manager at Georgian College and a relationship therapist. In this conversation, he shares his lessons learned about building and maintaining meaningful relationships.

April 2021

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A World Without Email

Reimagining Work in an Age of Communication Overload

In this book. Cal Newport discusses the dangers of an inbox-driven workday and shares strategies for improving communication strategies to increase cognitive bandwidth.

March 2021

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The Multitasking Experiment

Healthy Habits Micro-Skill

Diana Tikasz explores the myth of multitasking, switch-tasking, and the negative implications of constant interruptions.

April 2021

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