Category Archives: Video
Compassion Begins with Curiosity
Lessons Learned from 25+ Years in the Field
June 2026
These Are Hard Times, Not Hopeless Times
Reconnecting to Meaning in Our Work
June 2026
You Can’t Meditate Your Way Out of a Stressful Job
A Conversation on Real Self-Care with Dr. Pooja Lakshmin
June 2025
One Care
How Caring for Geckos, Gorillas, Yourself, and Each Other is Interconnected
June 2025
Navigating Perfectionism, Stigma, and Shame
A Lawyer-Therapist’s Perspective on Staying Well in Trauma-Exposed Work
June 2025
Understanding the Basics of Psychological Trauma
Addressing Common Misconceptions
February 2025
Everything is Turned Up to 11
Supporting Each Other Through the Reality of Today’s Workplace
June 2024
From Education to Integration
Weaving Staff Wellness into the Fabric of Your Workplace
June 2024
Embarking on Your Trauma-Informed Journey
Tips & Insights for Organizations
June 2024
“The Other Wet Floor”
The Emotional Risks of Working in a Helping Profession
June 2024
What Do You Have to Quit in Order to Stay?
Strategies to Sustain Our Careers
June 2023
Compassion as a Catalyst for Change
The Leader’s Role in Addressing Burnout
June 2023
The “Great Resignation”
Strategies to Process Loss In the Shifting Landscape of Work
September 2022
How Do We Talk About Trauma?
A Discussion on Boundaries with Laura Khoudari
June 2022
“You Don’t Have to Be the Boss to Be a Leader”
A Discussion on Psychological Safety
June 2022
Teaching What I Need to Learn
A Discussion with Scott Jones, Police Officer & Yoga Instructor
June 2022
“Feeling Stressed? Here’s Our EAP Flyer!”
Navigating the Pros and Cons of Employee Assistance Programs
June 2022
Convincing Teens (and Adults) to Try Mindfulness
A Conversation About Mindfulness with Dr. Dzung Vo
November 2021
Breaking Your Heart At Work
A Conversation About Career-Sustaining Practices with Dr. Brian Miller
October 2021
Laughter, Tears in Private, & Perspective
Looking Back Before Moving Forward Q&A
October 2021
Making Space to Fall Apart
A Conversation on Compassionate Care with Dr. Alana Hirsh
September 2021
Small Communities & Dual Roles
A Conversation About Self-Care with Kathleen Gorman
August 2021
Stress Reduction for Lawyers
A Conversation About Self-Care with Doron Gold
August 2021
Good vs. Punitive Messaging
A Conversation About Post-Traumatic Growth with Sarah Stewart
July 2021
I’ve Noticed a Boundary Breach – Now What?
Reflection Exercise on Boundaries
June 2021
Peer Support, Autonomy, & Young People
A Conversation on Boundaries with Mardi Daley
June 2021
Race and Culture Have Everything to Do With It
Intersections of Secondary Traumatic Stress with Racism, Historical Trauma, and other Systems of Oppression
June 2021
Less Time, More Work
How Three Professionals Re-evaluated "Wellness Strategies" During the Pandemic
June 2021
How Are You Doing?
Caring For Ourselves and Each Other During Unsettled Times
June 2021
Boundaries with Relatives, Cynical Co-Workers, and Rule-Bending Friends
Boundaries Q&A
June 2021
What is the Story I’m Telling Myself?
Reflection Exercise on Imposter Syndrome
May 2021
Advocacy Breeds Confidence
A Conversation About Imposter Syndrome with Dr. Matthew Chow
May 2021
Connection, Connection, Connection
A Conversation About Relationships with Greg Taylor
April 2021
Concerns for a Friend, Feeling Out of Shape, & Overworked
Managing Brain Fog Q&A
April 2021
The Great Reset
A Conversation About Workplace Mental Health with Mary Ann Baynton
March 2021
Long Haulers, One-Year into the Pandemic
What is Working for Your Psychological Well-Being?
March 2021
It’s Not Taboo to Care
A Conversation About Peer Support and Mental Health
February 2021
It Takes a (Physically Distant) Village
Creating your Professional Community of Support
February 2021
Creating a Professional Community of Support
It Takes a (Physically Distant) Village Q&A
February 2021
Understanding Boundaries and Setting Limits
A Multi-Disciplinary Perspective
January 2021
Common Challenges to Developing Boundaries At Work & At Home
Understanding Boundaries & Setting Limits Q&A
January 2021
Mental Health & “Scary Issues”
A Conversation About Stigma with Dr. Mike Condra
December 2020
Stigma & The Stiff Upper Lip
Self-Compassion and the "Carry On" Culture
December 2020
Taking Stock & Pausing
Protecting Our Psychological Health and Well-Being
November 2020
How Are You Managing Your Day-to-Day Stress?
Taking Stock & Pausing Q&A
November 2020
This is A Marathon, Not a Sprint
Dealing with Stress & Uncertainty During COVID-19
June 2020
Change & Leadership During Times of Uncertainty
CARE4YOU 2020 Panel Discussion
June 2020
Don’t Set Yourself on Fire to Keep Others Warm
Countering the Self-Sabotaging Mindsets of Helping Professionals
June 2020
We Can’t Be Trauma Responsive Without Being STS-Informed
Tools for Organizational Change
June 2020
