Good vs. Punitive Messaging

A Conversation About Post-Traumatic Growth with Sarah Stewart

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Understanding Post-Traumatic Growth

Avoiding Blaming and Toxic Positivity

Post-traumatic growth describes the phenomenon of positive change that people can experience in the wake of a negative experience or trauma. In this discussion, Françoise Mathieu, Diana Tikasz. and Dr. Jennifer Russel explore strategies to foster positive growth within ourselves and our teams.

July 2021

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The Posttraumatic Growth Workbook

Coming Through Trauma Wiser, Stronger, and More Resilient

In this workbook, Dr. Richard Tedeschi and Dr. Bret Moore offer strategies to understand, process, and cope with traumatic experiences.

December 2016

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How Do We Talk About Trauma?

A Discussion on Boundaries with Laura Khoudari

When Laura Khoudari developed PTSD, she had trouble finding the trauma-informed recovery program she wanted – so she designed one herself. In this CARE4YOU 2022 session, Sarah Stewart interviews Laura about why boundaries might be hard to identify.

June 2022

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