Building Mutual Support through Intentional Listening

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What Do You Have to Quit in Order to Stay?

Strategies to Sustain Our Careers

In this CARE4YOU 2023 session, Dr. Brian Miller discusses the importance of noticing our narratives and cultivating realistic ways of improving our relationship to our job stress.

June 2023


Low Impact Debriefing

Four Steps to Safely Share and Process Difficult Experiences

This strategy allows us to share and process difficult stories and images while preventing sliming and unnecessary secondary trauma exposure.

January 2023


Growing the Good

Using the Principles of Neuroplasticity to HEAL

Based on the work of Dr. Rick Hanson, Diana Tikasz explores a simple tool to turn positive experiences into lasting change in this CARE4YOU 2022 session.

June 2022


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