Join our mailing list to stay up to date on new resources.
Category Archives: TOPIC
This top level category is the list of unique topics for resources in the Toolkit.

Navigating Perfectionism, Stigma, and Shame
A Lawyer-Therapist’s Perspective on Staying Well in Trauma-Exposed Work
In this CARE4YOU 2025 session, Doron Gold shares his lawyer-therapist perspective on how high-stress work impacts our well-being and offers strategies to stay well.
June 2025

Cultivating Moral Courage
CARE4YOU 2025 Closing Address
In this closing address for CARE4YOU 2025, Françoise Mathieu explores how to meet difficult situations with moral courage, act with integrity, and keep making decisions that align with our values, day by day, one decision at a time.
June 2025
![]()
Understanding the Basics of Psychological Trauma
Addressing Common Misconceptions
Françoise Mathieu provides an overview of psychological trauma, explores how trauma shapes our experience of the world, and offers strategies to incorporate trauma awareness into your work and life.
February 2025
![]()
Secondary Traumatic Stress 101
On-Demand Course
This course, led by Françoise Mathieu, offers an introduction to secondary traumatic stress (STS) and empathic strain, specifically designed for professionals working in trauma-exposed, high-stress environments.
December 2024

How Challenging Work Changes Us
On-Demand Course
What can we learn from those who retain their compassion and their health in the face of demanding work? In this on-demand course, Francoise Mathieu explores the impact of trauma-exposed work and offers insight, strategies, and tools to help you sustain a rewarding and fulfilling career.
July 2024
![]()
Everything is Turned Up to 11
Supporting Each Other Through the Reality of Today’s Workplace
In this keynote presentation for CARE4YOU 2024, Françoise Mathieu explores insights from organizations who are thriving and lessons learned from those who are struggling.
June 2024
![]()
From Education to Integration
Weaving Staff Wellness into the Fabric of Your Workplace
In this CARE4YOU 2024 session, Cambria Walsh, Diana Tikasz, & Marlene O’Neill-Laberge share what they’ve learned about staff wellness initiatives and what it takes to embed those initiatives into the workplace routine.
June 2024
![]()
Embarking on Your Trauma-Informed Journey
Tips & Insights for Organizations
In this CARE4YOU 2024 session, Kathleen Gorman explores trauma-informed practice and shares key considerations for organizations embarking on a trauma-informed journey.
June 2024



