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Using the Principles of Neuroplasticity to HEAL
Based on the work of Dr. Rick Hanson, Diana Tikasz explores a simple tool to turn positive experiences into lasting change in this CARE4YOU 2022 session.
June 2022
The Rise of Chronic Stress and How We Can Fix It
In this book, Jennifer Moss lays bare the causes of burnout and how organizations can stop the chronic stress cycle that an alarming number of workers suffer through.
September 2021
Closing Address for CARE4YOU 2022
Finding those who care for us and support us is a vital piece of staying well. In this closing address for CARE4YOU 2022, Françoise Mathieu shares strategies to build a community of support.
June 2022
