“Feeling Stressed? Here’s Our EAP Flyer!”

Navigating the Pros and Cons of Employee Assistance Programs

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The Great Reset

A Conversation About Workplace Mental Health with Mary Ann Baynton

Mary Ann Baynton is the Director of Strategy and Collaboration for Canada Life’s Workplace Strategies for Mental Health. In this conversation, she shares her lessons learned about creating a psychologically safe workplace and strategies to cultivate authentic leadership.

March 2021

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An auditorium with a crowd of people inside

Beyond Kale and Pedicures

Can We Beat Burnout & Compassion Fatigue?

There is a growing frustration at working in a system that feels broken - and no amount of kale and yoga can fix that overnight.

August 2021

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Making Micro-Decisions

Choosing the Path Our Thoughts Take

In a single day, we may have anywhere between 60,000 to 70,000 thoughts. in this discussion, Françoise Mathieu, Diana TIkasz. and Dr. Jennifer Russel explore micro-strategies to guide your thoughts towards healthier, kinder, and more mindful decisions.

March 2022

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