Connection, Connection, Connection

A Conversation About Relationships with Greg Taylor

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Managing Brain Fog

Strategies to Address Chronic Stress

Though "brain fog" may not be a medical term, it is an apt description of the frustrating cognitive symptoms many of us experience during times of chronic stress. In this discussion, Françoise Mathieu, Diana Tikasz. and Dr. Jennifer Russel explore the neuroscience behind chronic stress.

April 2021

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Maintaining Balance

Self-Care, Resiliency, and Ethical Service Delivery

Françoise Mathieu shares her thoughts about self-care as an "ethical duty" for those working in high-trauma workplaces in this series presented by by the Southern Regional Children’s Advocacy Center.

July 2020

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Concerns for a Friend, Feeling Out of Shape, & Overworked

Managing Brain Fog Q&A

In this discussion, Françoise Mathieu, Diana Tikasz. and Dr. Jennifer Russel answer questions about addressing concerns with loved ones, healthy habits, and talking to managers about overwork.

April 2021

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