Understanding Post-Traumatic Growth

Avoiding Blaming and Toxic Positivity

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Good vs. Punitive Messaging

A Conversation About Post-Traumatic Growth with Sarah Stewart

Sarah Stewart is a certified Mental Health First Aid educator and TEND Associate. In this conversation, she shares her lessons learned about post-traumatic growth during difficult times, her perspective on punitive messaging in the workplace, and strategies to cope.

July 2021

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The Posttraumatic Growth Workbook

Coming Through Trauma Wiser, Stronger, and More Resilient

In this workbook, Dr. Richard Tedeschi and Dr. Bret Moore offer strategies to understand, process, and cope with traumatic experiences.

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Pollyanna Leadership & Eeyore Friends

Understanding Post-Traumatic Growth Q&A

In this discussion, Françoise Mathieu, Diana Tikasz. and Dr. Jennifer Russel answer questions about toxic positivity and supporting loved ones who are overly pessimistic or negative.

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