Boundaries
A Deep Dive
Boundaries
A Deep Dive
About the Video
How do you know when a boundary has been breached?
Navigating work boundaries is an essential skill to maintaining a healthy career for the long-term. This is especially true as we process the impact of the pandemic and return to offices or hybrid work models. For those helpers who are returning from deployment, how do you set limits and deal with resentment and unfinished business?
In this session Françoise Mathieu, Diana Tikasz, and Dr. Jen Russel take a deep dive into the topic of boundaries including recognizing boundary breaches, establishing emotional boundaries, and navigating the boundaries between our work and personal lives.
Recorded in June 2021 as part of the Psychological PPE Program.
About the Presenters
Françoise Mathieu
M. Ed, RP
Françoise Mathieu is an educator, speaker, and trauma-trained therapist. She is the author of The Compassion Fatigue Workbook, founding member of the Secondary Traumatic Stress Consortium, and the Executive Director of TEND.
Diana Tikasz
MSW, RSW
Diana Tikasz has worked in the teaching and health care sector for over 30 years and specializes in trauma-focused work. She is a TEND Associate and Organizational Health Specialist for the Roadmap to Organizational Health program.
Dr. Jennifer Russel
MD, FRCPC(C), MSW
Dr. Jennifer Russel is a Child and Adolescent Psychiatrist. She is the Clinical Director of the Compass Program at BCCH, the first provider support program in Canada, and the Consulting Psychiatrist for the Physician Health Program in BC.
