It’s Not Just Bovines Who Chew the Cud

Understanding Rumination

[section label="Hero" padding="40px"] [gap] [row style="large" v_align="middle" h_align="center"] [col span="6" span__sm="12" span__md="8" force_first="medium" bg_radius="20" animate="bounceInUp"] [ux_image id="96930" height="100%" margin="20px 20px 20px 20px"] [/col] [col span="6" span__sm="12" span__md="8"] [row_inner] [col_inner span__sm="12" padding="0px 0px 40px 0px"] [ux_text text_color="rgb(28, 49, 80)"]

This content is only available
through a TEND Toolkit subscription.

Access our full library of tools and resources with a paid subscription.

[/ux_text] [gap height="20px"] [button text="Get Full Access" letter_case="lowercase" color="alert" size="xlarge" class="redButton"] [/col_inner] [col_inner span__sm="12"] [ux_text text_color="rgb(28, 49, 80)"]

Access our free resources.

[/ux_text] [gap height="20px"] [button text="Explore Free Resources" letter_case="lowercase" color="success" size="xlarge" padding="0px 15px 0px 15px" link="https://tendtoolkit.com/search/"] [/col_inner] [/row_inner] [/col] [/row] [/section]
Already a member? Log in here

Where to go next?

Breaking Your Heart At Work

A Conversation About Career-Sustaining Practices with Dr. Brian Miller

Dr. Brian Miller is an author, researcher, and trauma clinician. In this conversation, he shares his lessons learned about secondary traumatic stress, career-sustaining practices, his research into the CE-CERT model.

October 2021

GET ACCESS NOW

Reducing Secondary Traumatic Stress

Skills for Sustaining a Career in the Helping Professions

In this book, Dr. Brian MIller offers evidence-informed skills and strategies to regulate distressing emotions and to foster increased empathy for those suffering from trauma.

December 2022

GO

Making Micro-Decisions

Choosing the Path Our Thoughts Take

In a single day, we may have anywhere between 60,000 to 70,000 thoughts. in this discussion, Françoise Mathieu, Diana TIkasz. and Dr. Jennifer Russel explore micro-strategies to guide your thoughts towards healthier, kinder, and more mindful decisions.

March 2022

GET ACCESS NOW

Join our mailing list to stay up to date on new resources.