There are many research papers, reports and books on healthy living – it’s a multi-million dollar industry for a reason. Here are three simple strategies to make small changes each day.
Author Archives: Françoise Mathieu
There is a cost to being super-human caregivers. As it turns out, the need will always outweigh what we can provide. This is true professionally, as well as personally.
Book, Career-Sustaining Behaviours, Empathic Strain, Free, Secondary Traumatic Stress
The Compassion Fatigue Workbook
In this workbook, Françoise Mathieu provides strategies and activities to identify and transform compassion fatigue and vicarious traumatization.
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