Missed CARE4YOU 2025? Session recordings are available for free from June 24 - August 1
Assigned to all publicly available resources.
Preventing Compassion Fatigue and Vicarious Trauma in an Ever-Changing World
In this book. Babette Rothschild examines the literature to explain how therapists suffer from an excess of empathy for their clients and presents strategies for dealing with burnout and stress.
December 2022
Seven Days to More Joy and Ease
In this book. Dr. Elissa Epel offers a seven-day plan of science-based techniques that can help you harness stress through more positive challenge and purpose.
Feeling Supported At Work
What are the necessary elements to feeling supported at work? In this discussion, Françoise Mathieu and Diana Tikasz share recommendations to counteract workplace cynicism and disengagement
November 2022
Managing People’s Relationships with Their Jobs
In this book, Christina Maslach and Michael P. Leiter provide useful tools for identifying the signs of employee burnout and offer practical, evidence-driven guidance on implementing meaningful change.
Trauma, Illness and Healing in a Toxic Culture
In this book, Dr. Gabor Maté and his son Daniel Maté untangle common myths about trauma and offer a guide for health and healing.
September 2022
Grounding & Centering Micro-Skill
Diana Tikasz presents a simple grounding technique that can be used before, during, or after a stressful event.
Why There Can Be No “Future Forward” Until We’ve Done the Work
We need conversations and time to process the many ways in which the pandemic has impacted us. Only then can we move forward.
August 2022
The Impact of Trauma-Exposed Work On Our Loved Ones
In this article, Françoise Mathieu reflects on the impact of secondary traumatic stress on our loved ones and the importance of transitions for those who work in trauma-exposed professions.
March 2022
Minimize Screen Time and Unplug
Feeling worn-out by the unrelenting pace of media? In this session, Françoise Mathieu, Diana Tikasz. and Dr. Jennifer Russel explore strategies for detoxing from online media.
February 2022
Downloadable PDF
This downloadable PDF outlines different types of debriefing and provides an overview of the four steps of Low Impact Debriefing.
January 2022
How to Do Hard Things in a Human Way
In this book, Rasmus Hougaard and Jacqueline Carter offer guidance in balancing compassion for your people with the effectiveness of getting work done.
Practical Exercises for Understanding Your Needs and Setting Healthy Limits
In this workbook, Nedra Glover Tawwab offers exercises to gain insight into healthy boundaries and offers steps to implement them.
December 2021
