Assigned to all publicly available resources.
Why Empathic Strain is Our Preferred Term
Using the term “empathic strain” is not only more accurate than “compassion fatigue,” but allows us to develop more concrete strategies.
August 2021
A Conversation with Cambria Walsh and Tamsyn Brennan
Experts in organizational health discuss the toll of the pandemic on our workforce and consider strategies for incorporating compassionate leadership into the re-opening workplace.
July 2021
Understanding Post-Traumatic Growth Q&A
In this discussion, Françoise Mathieu, Diana Tikasz. and Dr. Jennifer Russel answer questions about toxic positivity and supporting loved ones who are overly pessimistic or negative.
Why It’s Time to Stop Using Compassion Fatigue
Experts in the fields of secondary trauma and empathic strain bring clarity to the current state of terminology and discuss why the term "compassion fatigue" should be replaced by "empathic strain."
June 2021
How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
Dr. Kristin Neff demonstrates using fierce and tender self-compassion to succeed in the workplace, engage in caregiving without burning out, and being authentic in relationships.
A Deep Dive
How do you know when a boundary has been breached? In this discussion, Françoise Mathieu, Diana Tikasz. and Dr. Jennifer Russel explore boundary breaches and navigating boundaries between our work and personal lives.
A Guide for Officers and Their Families
In this book. Kevin Gilmartin delves into the profound emotional toll that public safety work can have on individuals and their families.
Healthy Habits Micro-Skill
Diana Tikasz explores the myth of multitasking, switch-tasking, and the negative implications of constant interruptions.
April 2021
Conversations on Trauma, Resilience, and Healing
In this book, Dr. Bruce Perry and Oprah Winfrey share scientific and emotional insights to better understand people, behavior, and ourselves.
Dr. Jennifer Russel offers a quick and simple “habit shaping” strategy based on the work of James Clear.
March 2021
Downloadable Postcard
A downloadable PDF to help you take stock of the demands on your time from both your personal and professional life.
Long Haulers, One-Year into the Pandemic Q&A
In this discussion, Françoise Mathieu, Diana Tikasz. and Dr. Jennifer Russel answer questions about managing guilt related to vaccines, talking to loved ones about public health guidelines, and "self-care bingo."
