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Compassion Begins with Curiosity

Lessons Learned from 25+ Years in the Field

Rethinking Addiction

A Conversation on Stigma, Fear, and Hope

Scaling Support

Building a Mutual Support Community of Practice

Best Practices for Addressing Secondary Traumatic Stress

Principles for Individuals & Organizations

Can I Say Something?

How Psychological Safety Can Transform Our Workplaces

One Care

How Caring for Geckos, Gorillas, Yourself, and Each Other is Interconnected

Navigating Perfectionism, Stigma, and Shame

A Lawyer-Therapist’s Perspective on Staying Well in Trauma-Exposed Work

Cultivating Moral Courage

CARE4YOU 2025 Closing Address

The Balance Map

A Strategy to Take Stock

“I Finally Got to Meet My Team”

Navigating the Push & Pull of "Normal"

Communication Expectations for Remote Teams

Strategies to Reduce Information Overload

Hear Me, Protect Me, Support Me

Feeling Supported At Work

The Burnout Challenge

Managing People’s Relationships with Their Jobs

The “Great Resignation”

Strategies to Process Loss In the Shifting Landscape of Work

Two faded and painted rocks with the messages "Stay Safe" and "Thank you to all LT workers for all the..." written on the front.

We Need to Talk

Why There Can Be No “Future Forward” Until We’ve Done the Work

Repair in the Workplace

Moving Away from Blaming and Shaming

“You Don’t Have to Be the Boss to Be a Leader”

A Discussion on Psychological Safety

“Feeling Stressed? Here’s Our EAP Flyer!”

Navigating the Pros and Cons of Employee Assistance Programs

When Depletion Becomes the Norm

Managing Our Energy

The Burnout Epidemic

The Rise of Chronic Stress and How We Can Fix It

Good vs. Punitive Messaging

A Conversation About Post-Traumatic Growth with Sarah Stewart

Compassionate Leadership in the Re-Opening Workplace

A Conversation with Cambria Walsh and Tamsyn Brennan

Understanding Post-Traumatic Growth

Avoiding Blaming and Toxic Positivity

Pollyanna Leadership & Eeyore Friends

Understanding Post-Traumatic Growth Q&A

How Are You Doing?

Caring For Ourselves and Each Other During Unsettled Times

What is the Story I’m Telling Myself?

Reflection Exercise on Imposter Syndrome

Faking It

Recognizing Imposter Syndrome

Unemployed, Burned Out Manager, & Languishing Students

Faking It Q&A

The Great Reset

A Conversation About Workplace Mental Health with Mary Ann Baynton

A World Without Email

Reimagining Work in an Age of Communication Overload

Hot Walk & Talk

Understanding the Role of the Listener

It’s Not Taboo to Care

A Conversation About Peer Support and Mental Health

It Takes a (Physically Distant) Village

Creating your Professional Community of Support

Creating a Professional Community of Support

It Takes a (Physically Distant) Village Q&A

Saying “No” is Hard

A Conversation About Boundaries with Meaghan Welfare

Getting Psychological Help

What Are the Pros & Cons?

Mental Health & “Scary Issues”

A Conversation About Stigma with Dr. Mike Condra

Stigma & The Stiff Upper Lip

Self-Compassion and the "Carry On" Culture

Compassionate Leadership

A Conversation with Cambria Walsh and Tamsyn Brennan

A person running on a paved surface into the distance

This is a Marathon, Not A Sprint (Part Two)

Understanding Reactivity & Staying Grounded

A close-up of a person sitting on the ground tying a pair of red shoes

This is a Marathon, Not A Sprint (Part One)

Strategies to Address Wear & Tear

Today, Spare a Thought for the Call Centre Operators

The Value of Kindness During Time of Crisis

Mental Health Disabilities at Work

A Practical Guide for Employees, Employers and Unions

A bronze statue wearing a blindfold and holding a balance with a gavel in the background

Balancing Your Life

Interview with Lawrence S. Krieger, Law Professor

Compassionomics

The Revolutionary Scientific Evidence that Caring Makes a Difference

The Fearless Organization

Creating Psychological Safety in the Workplace for Learning, Innovation, and Growth

Building Resilient Teams

Facilitating Workplace Wellness & Organizational Health in Trauma-Exposed Environments

An auditorium with a crowd of people inside

Beyond Kale and Pedicures

Can We Beat Burnout & Compassion Fatigue?

The Managed Heart

Commercialization of Human Feeling