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Author Archives: TEND
Chronic Stress, Conflict & Communication, Paid, Video
Concerns for a Friend, Feeling Out of Shape, & Overworked
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Dr. Jennifer Russel offers a quick and simple “habit shaping” strategy based on the work of James Clear.
Mental Health, Paid, Strategies for Leaders, Strategies for Teams, Video, Workplace Culture
The Great Reset
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A downloadable PDF to help you take stock of the demands on your time from both your personal and professional life.
In this discussion, Françoise Mathieu, Diana Tikasz. and Dr. Jennifer Russel answer questions about managing guilt related to vaccines, talking to loved ones about public health guidelines, and “self-care bingo.”
In this book. Cal Newport discusses the dangers of an inbox-driven workday and shares strategies for improving communication strategies to increase cognitive bandwidth.
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Membership Required
This content is only available through a TEND Toolkit subscription.
Access our full library of tools and resources with a paid subscription.
Already a member? Log in here
Book, Burnout, Chronic Stress, Free, Resilience, Self-Compassion, Strategies for Self
We Are All Perfectly Fine
In this book, Dr. Jillian Horton explores how the culture of healthcare contributes to burnout and offers a more compassionate perspective.
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