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Author Archives: TEND
Dr. Kristin Neff demonstrates using fierce and tender self-compassion to succeed in the workplace, engage in caregiving without burning out, and being authentic in relationships.
How do you know when a boundary has been breached? In this discussion, Françoise Mathieu, Diana Tikasz. and Dr. Jennifer Russel explore boundary breaches and navigating boundaries between our work and personal lives.
In this book. Kevin Gilmartin delves into the profound emotional toll that public safety work can have on individuals and their families.
Boundaries, Conflict & Communication, Paid, Video
Boundaries with Relatives, Cynical Co-Workers, and Rule-Bending Friends
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This content is only available through a TEND Toolkit subscription.
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Career-Sustaining Behaviours, Mental Health, Paid, Self-Compassion, Strategies for Leaders, Video
Advocacy Breeds Confidence
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Career-Sustaining Behaviours, Paid, Self-Compassion, Strategies for Self, Video, Workplace Culture
Faking It
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Burnout, Chronic Stress, Mental Health, Paid, Self-Compassion, Video, Workplace Culture
Unemployed, Burned Out Manager, & Languishing Students
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Diana Tikasz explores the myth of multitasking, switch-tasking, and the negative implications of constant interruptions.
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In this book, Dr. Bruce Perry and Oprah Winfrey share scientific and emotional insights to better understand people, behavior, and ourselves.