Author Archives: TEND

Mental Health, Paid, Video, Workplace Culture

Hot Walk & Talk

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Mental Health, Paid, Video, Workplace Culture

It’s Not Taboo to Care

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Paid, Strategies for Teams, Video, Workplace Culture

It Takes a (Physically Distant) Village

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Paid, Video, Workplace Culture

Creating a Professional Community of Support

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Boundaries, Career-Sustaining Behaviours, Paid, Video

Understanding Boundaries and Setting Limits

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Boundaries, Conflict & Communication, Paid, Video

Common Challenges to Developing Boundaries At Work & At Home

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Free, Mental Health, Strategies for Teams, Video, Workplace Culture

Getting Psychological Help

Posted on by TEND

In this discussion, Françoise Mathieu, Diana Tikasz. and Dr. Jennifer Russel answer questions about the difficult balance of being supportive vs. permissive, the negative repercussions of stigma on our careers, and bad experiences with EAP programs.

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Conflict & Communication, Mental Health, Paid, Self-Compassion, Video, Workplace Culture

Mental Health & “Scary Issues”

Posted on by TEND
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Free, Grounding Skills, Micro-Skills, Mindfulness, Self-Compassion, Video

The Three Steps to Self-Compassion

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Diana Tikasz presents the three steps to self-compassion based on the work of Dr. Kristin Neff. This micro-skill can reset the stress response help to to ease inner conflict.

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Mental Health, Paid, Self-Compassion, Video, Workplace Culture

Stigma & The Stiff Upper Lip

Posted on by TEND
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