In this keynote presentation for CARE4YOU 2023, Françoise Mathieu explores the essential role of leadership in managing burnout – no matter where you sit on the organizational hierarchy.
Tag Archives: CARE4YOU
Burnout, CARE4YOU, Free, Leadership, Self-Compassion, Socio-Cultural Context, Strategies for Leaders, Strategies for Self, Video
You Can’t Meditate Your Way Out of a Stressful Job
In this CARE4YOU 2025 session, Françoise Mathieu and Dr. Pooja Lakshmin will talk about what real self-care means for people working in high-stress, trauma-exposed jobs.
CARE4YOU, Free, Leadership, Organizational Health, Strategies for Leaders, Strategies for Self, Video, Workplace Culture
One Care
In this CARE4YOU 2025 session, Sabrina Brando shares stories from her journey in wildlife care and conservation, as well as insights from her research on self-care practices among zoo and aquarium professionals.
Burnout, CARE4YOU, Career-Sustaining Behaviours, Empathic Strain, Free, Secondary Traumatic Stress, Strategies for Self, Video, Workplace Culture
Navigating Perfectionism, Stigma, and Shame
In this CARE4YOU 2025 session, Doron Gold shares his lawyer-therapist perspective on how high-stress work impacts our well-being and offers strategies to stay well.
CARE4YOU, Free, Moral Distress, Resilience, Strategies for Leaders, Video, Workplace Culture
Cultivating Moral Courage
In this closing address for CARE4YOU 2025, Françoise Mathieu explores how to meet difficult situations with moral courage, act with integrity, and keep making decisions that align with our values, day by day, one decision at a time.
Empathic Strain, On-Demand Course, Paid, Secondary Traumatic Stress, Strategies for Self, STS 101
Secondary Traumatic Stress 101
[section label="Hero" padding="40px"]
[gap]
[row style="large" v_align="middle" h_align="center"]
[col span="6" span__sm="12" span__md="8" force_first="medium" bg_radius="20" animate="bounceInUp"]
[ux_image id="96930" height="100%" margin="20px 20px 20px 20px"]
[/col]
[col span="6" span__sm="12" span__md="8"]
[row_inner]
[col_inner span__sm="12" padding="0px 0px 40px 0px"]
[ux_text text_color="rgb(28, 49, 80)"]
This content is only available
This content is only available
through a TEND Toolkit subscription.
Access our full library of tools and resources with a paid subscription.
[/ux_text] [gap height="20px"] [button text="Get Full Access" letter_case="lowercase" color="alert" size="xlarge" class="redButton"] [/col_inner] [col_inner span__sm="12"] [ux_text text_color="rgb(28, 49, 80)"]Access our free resources.
[/ux_text] [gap height="20px"] [button text="Explore Free Resources" letter_case="lowercase" color="success" size="xlarge" padding="0px 15px 0px 15px" link="https://tendtoolkit.com/search/"] [/col_inner] [/row_inner] [/col] [/row] [/section]Already a member? Log in here
Burnout, Featured Resource, Free, Leadership, Organizational Health, Strategies for Leaders, Video
Start Your Journey Towards a Healthier, More Supportive Workplace
In this presentation, Françoise Mathieu and Cambria Walsh introduce the TEND Roadmap program and explore how organizations can create meaningful and sustainable change.
Burnout, Challenging Work, Empathic Strain, Moral Distress, On-Demand Course, Paid, Secondary Traumatic Stress, Strategies for Self, Strategies for Teams
How Challenging Work Changes Us
[section label="Hero" padding="40px"]
[gap]
[row style="large" v_align="middle" h_align="center"]
[col span="6" span__sm="12" span__md="8" force_first="medium" bg_radius="20" animate="bounceInUp"]
[ux_image id="96930" height="100%" margin="20px 20px 20px 20px"]
[/col]
[col span="6" span__sm="12" span__md="8"]
[row_inner]
[col_inner span__sm="12" padding="0px 0px 40px 0px"]
[ux_text text_color="rgb(28, 49, 80)"]
This content is only available
This content is only available
through a TEND Toolkit subscription.
Access our full library of tools and resources with a paid subscription.
[/ux_text] [gap height="20px"] [button text="Get Full Access" letter_case="lowercase" color="alert" size="xlarge" class="redButton"] [/col_inner] [col_inner span__sm="12"] [ux_text text_color="rgb(28, 49, 80)"]Access our free resources.
[/ux_text] [gap height="20px"] [button text="Explore Free Resources" letter_case="lowercase" color="success" size="xlarge" padding="0px 15px 0px 15px" link="https://tendtoolkit.com/search/"] [/col_inner] [/row_inner] [/col] [/row] [/section]Already a member? Log in here
Burnout, CARE4YOU, Leadership, Organizational Health, Paid, Strategies for Leaders, Video
Everything is Turned Up to 11
[section label="Hero" padding="40px"]
[gap]
[row style="large" v_align="middle" h_align="center"]
[col span="6" span__sm="12" span__md="8" force_first="medium" bg_radius="20" animate="bounceInUp"]
[ux_image id="96930" height="100%" margin="20px 20px 20px 20px"]
[/col]
[col span="6" span__sm="12" span__md="8"]
[row_inner]
[col_inner span__sm="12" padding="0px 0px 40px 0px"]
[ux_text text_color="rgb(28, 49, 80)"]
This content is only available
This content is only available
through a TEND Toolkit subscription.
Access our full library of tools and resources with a paid subscription.
[/ux_text] [gap height="20px"] [button text="Get Full Access" letter_case="lowercase" color="alert" size="xlarge" class="redButton"] [/col_inner] [col_inner span__sm="12"] [ux_text text_color="rgb(28, 49, 80)"]Access our free resources.
[/ux_text] [gap height="20px"] [button text="Explore Free Resources" letter_case="lowercase" color="success" size="xlarge" padding="0px 15px 0px 15px" link="https://tendtoolkit.com/search/"] [/col_inner] [/row_inner] [/col] [/row] [/section]Already a member? Log in here
CARE4YOU, Leadership, Organizational Health, Paid, Strategies for Teams, Video
From Education to Integration
[section label="Hero" padding="40px"]
[gap]
[row style="large" v_align="middle" h_align="center"]
[col span="6" span__sm="12" span__md="8" force_first="medium" bg_radius="20" animate="bounceInUp"]
[ux_image id="96930" height="100%" margin="20px 20px 20px 20px"]
[/col]
[col span="6" span__sm="12" span__md="8"]
[row_inner]
[col_inner span__sm="12" padding="0px 0px 40px 0px"]
[ux_text text_color="rgb(28, 49, 80)"]
This content is only available
This content is only available
through a TEND Toolkit subscription.
Access our full library of tools and resources with a paid subscription.
[/ux_text] [gap height="20px"] [button text="Get Full Access" letter_case="lowercase" color="alert" size="xlarge" class="redButton"] [/col_inner] [col_inner span__sm="12"] [ux_text text_color="rgb(28, 49, 80)"]Access our free resources.
[/ux_text] [gap height="20px"] [button text="Explore Free Resources" letter_case="lowercase" color="success" size="xlarge" padding="0px 15px 0px 15px" link="https://tendtoolkit.com/search/"] [/col_inner] [/row_inner] [/col] [/row] [/section]Already a member? Log in here
CARE4YOU, Organizational Health, Paid, Socio-Cultural Context, Trauma-Informed Care, Video
Embarking on Your Trauma-Informed Journey
[section label="Hero" padding="40px"]
[gap]
[row style="large" v_align="middle" h_align="center"]
[col span="6" span__sm="12" span__md="8" force_first="medium" bg_radius="20" animate="bounceInUp"]
[ux_image id="96930" height="100%" margin="20px 20px 20px 20px"]
[/col]
[col span="6" span__sm="12" span__md="8"]
[row_inner]
[col_inner span__sm="12" padding="0px 0px 40px 0px"]
[ux_text text_color="rgb(28, 49, 80)"]
This content is only available
This content is only available
through a TEND Toolkit subscription.
Access our full library of tools and resources with a paid subscription.
[/ux_text] [gap height="20px"] [button text="Get Full Access" letter_case="lowercase" color="alert" size="xlarge" class="redButton"] [/col_inner] [col_inner span__sm="12"] [ux_text text_color="rgb(28, 49, 80)"]Access our free resources.
[/ux_text] [gap height="20px"] [button text="Explore Free Resources" letter_case="lowercase" color="success" size="xlarge" padding="0px 15px 0px 15px" link="https://tendtoolkit.com/search/"] [/col_inner] [/row_inner] [/col] [/row] [/section]Already a member? Log in here
CARE4YOU, Career-Sustaining Behaviours, Empathic Strain, Paid, Secondary Traumatic Stress, Strategies for Self, Video
“The Other Wet Floor”
[section label="Hero" padding="40px"]
[gap]
[row style="large" v_align="middle" h_align="center"]
[col span="6" span__sm="12" span__md="8" force_first="medium" bg_radius="20" animate="bounceInUp"]
[ux_image id="96930" height="100%" margin="20px 20px 20px 20px"]
[/col]
[col span="6" span__sm="12" span__md="8"]
[row_inner]
[col_inner span__sm="12" padding="0px 0px 40px 0px"]
[ux_text text_color="rgb(28, 49, 80)"]
This content is only available
This content is only available
through a TEND Toolkit subscription.
Access our full library of tools and resources with a paid subscription.
[/ux_text] [gap height="20px"] [button text="Get Full Access" letter_case="lowercase" color="alert" size="xlarge" class="redButton"] [/col_inner] [col_inner span__sm="12"] [ux_text text_color="rgb(28, 49, 80)"]Access our free resources.
[/ux_text] [gap height="20px"] [button text="Explore Free Resources" letter_case="lowercase" color="success" size="xlarge" padding="0px 15px 0px 15px" link="https://tendtoolkit.com/search/"] [/col_inner] [/row_inner] [/col] [/row] [/section]Already a member? Log in here