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Author Archives: TEND
CARE4YOU, Leadership, Organizational Health, Paid, Strategies for Teams, Video
From Education to Integration
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CARE4YOU, Organizational Health, Paid, Socio-Cultural Context, Trauma-Informed Care, Video
Embarking on Your Trauma-Informed Journey
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CARE4YOU, Career-Sustaining Behaviours, Empathic Strain, Paid, Secondary Traumatic Stress, Strategies for Self, Video
“The Other Wet Floor”
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Françoise Mathieu outlines a tool to take stock and bring more balance to your professional and personal lives.
Featured Resource, Free, Grounding Skills, Micro-Skills, Mindfulness, Strategies for Self, TEND Strategy
The Three Minute Breathing Space
The Three Minute Breathing Space is a simple mindfulness exercise to reset before, during, or after a stressful event by grounding through sound, body sensations, and breathing.
This self-care questionnaire excerpted from Dr. Patricia Fisher’s “Resilience, Balance & Meaning” workbook encourages you to reflect on your level of self-care in both your professional and personal life.
Empathic Strain, Paid, PDF, Secondary Traumatic Stress, Strategies for Self
Identifying Your Warning Signs
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Assessment, Burnout, Chronic Stress, Empathic Strain, Free, Secondary Traumatic Stress, Self-Compassion
Screeners for Health & Behavioral Health Professionals
Screeners for health and behavioral health professionals to self-identify areas that may be an issue for them including secondary traumatic stress, moral distress, stress, burnout, compassion satisfaction, and self-compassion.
This downloadable postcard outlines the steps of the Hot Walk & Talk protocol.
The Hot Walk & Talk protocol is a strategy for providing support to others in the aftermath of a difficult or traumatic event.