In this book. Babette Rothschild examines the literature to explain how therapists suffer from an excess of empathy for their clients and presents strategies for dealing with burnout and stress.
Author Archives: TEND
In this book. Dr. Elissa Epel offers a seven-day plan of science-based techniques that can help you harness stress through more positive challenge and purpose.
What are the necessary elements to feeling supported at work? In this discussion, Françoise Mathieu and Diana Tikasz share recommendations to counteract workplace cynicism and disengagement
In this book, Christina Maslach and Michael P. Leiter provide useful tools for identifying the signs of employee burnout and offer practical, evidence-driven guidance on implementing meaningful change.
In this book, Dr. Gabor Maté and his son Daniel Maté untangle common myths about trauma and offer a guide for health and healing.
Diana Tikasz presents a simple grounding technique that can be used before, during, or after a stressful event.