In this keynote presentation for CARE4YOU 2023, Françoise Mathieu explores the essential role of leadership in managing burnout – no matter where you sit on the organizational hierarchy.
Author Archives: TEND
Burnout, CARE4YOU, Free, Leadership, Self-Compassion, Socio-Cultural Context, Strategies for Leaders, Strategies for Self, Video
You Can’t Meditate Your Way Out of a Stressful Job
In this CARE4YOU 2025 session, Françoise Mathieu and Dr. Pooja Lakshmin will talk about what real self-care means for people working in high-stress, trauma-exposed jobs.
CARE4YOU, Free, Leadership, Organizational Health, Strategies for Leaders, Strategies for Self, Video, Workplace Culture
One Care
In this CARE4YOU 2025 session, Sabrina Brando shares stories from her journey in wildlife care and conservation, as well as insights from her research on self-care practices among zoo and aquarium professionals.
Burnout, CARE4YOU, Career-Sustaining Behaviours, Empathic Strain, Free, Secondary Traumatic Stress, Strategies for Self, Video, Workplace Culture
Navigating Perfectionism, Stigma, and Shame
In this CARE4YOU 2025 session, Doron Gold shares his lawyer-therapist perspective on how high-stress work impacts our well-being and offers strategies to stay well.
CARE4YOU, Free, Moral Distress, Resilience, Strategies for Leaders, Video, Workplace Culture
Cultivating Moral Courage
In this closing address for CARE4YOU 2025, Françoise Mathieu explores how to meet difficult situations with moral courage, act with integrity, and keep making decisions that align with our values, day by day, one decision at a time.
This downloadable PDF outlines different types of debriefing and provides an overview of the four steps of Low Impact Debriefing.
Chronic Stress, Featured Resource, Leadership, Paid, Post-Traumatic Growth, Secondary Traumatic Stress, Trauma-Informed Care, Video
Understanding the Basics of Psychological Trauma
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Article, Featured Resource, Free, Mental Health, Organizational Health, Strategies for Leaders
Employee Wellness is a Shared Responsibility
To better understand who is responsible for employee wellness, we surveyed 761 helping professionals. Here is what we heard.
This downloadable postcard provides an overview of the Window of Tolerance.
Burnout, Featured Resource, Free, Leadership, Organizational Health, Strategies for Leaders, Video
Start Your Journey Towards a Healthier, More Supportive Workplace
In this presentation, Françoise Mathieu and Cambria Walsh introduce the TEND Roadmap program and explore how organizations can create meaningful and sustainable change.
Burnout, CARE4YOU, Leadership, Organizational Health, Paid, Strategies for Leaders, Video
Everything is Turned Up to 11
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CARE4YOU, Leadership, Organizational Health, Paid, Strategies for Teams, Video
From Education to Integration
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