In this workbook, Nedra Glover Tawwab offers exercises to gain insight into healthy boundaries and offers steps to implement them.
Author Archives: TEND
In this book, Dr. Nadine Burke Harris explores the science behind adverse childhood experiences (ACEs) and offers guidance on disrupting this cycle to help children, families, and adults live healthier, happier lives.
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Diana Tikasz shares a short reflective practice based on the acronym RAIN (Recognize, Allow, Investigate, and Nurture) developed by Tara Brach.
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In this book, Loran Nordgren and David Schonthal explore how human behavior and emotions influence leadership and decision-making within organizations.
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Book, Burnout, Chronic Stress, Free, Organizational Health, Strategies for Leaders, Workplace Culture
The Burnout Epidemic
In this book, Jennifer Moss lays bare the causes of burnout and how organizations can stop the chronic stress cycle that an alarming number of workers suffer through.
Dr. Jennifer Russel shares a skill to help reframe judgmental and critical thoughts into compassionate well wishes.