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Author Archives: TEND
CARE4YOU, Career-Sustaining Behaviours, Mental Health, Paid, Self-Compassion, Strategies for Self, Video
What Do You Have to Quit in Order to Stay?
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CARE4YOU, Conflict & Communication, Debriefing, Grounding Skills, Mindfulness, Paid, Strategies for Self, Video
CALM
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Burnout, CARE4YOU, Leadership, Organizational Health, Paid, Strategies for Leaders, Video
Compassion as a Catalyst for Change
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A downloadable postcard that outlines a simple and quick mindfulness exercise.
Free, Grounding Skills, Micro-Skills, Mindfulness, Strategies for Self, TEND Strategy
The Window of Tolerance
The Window of Tolerance created by Dr. Dan Siegel is a useful tool for noticing, monitoring, and communicating the normal “ups and downs” of our emotions.
Assessment, Free, Organizational Health, Secondary Traumatic Stress
The Secondary Traumatic Stress Informed Organization Assessment (STSI-OA)
The STSI-OA is an assessment tool that can be used to evaluate the degree to which an organization is secondary traumatic stress informed.
Assessment, Empathic Strain, Free, Secondary Traumatic Stress, Strategies for Self
The Professional Quality of Life Measure (ProQOL)
The Professional Quality of Life Measure (ProQOL) is a free 30 question self-assessment test designed by Dr. Beth Stamm to evaluate burnout, compassion fatigue, and compassion satisfaction.
In this book, Dr. Pooja Lakshmin helps you to understand what a real practice of caring for yourself could—and does—look like.
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Burnout, Free, Grief & Loss, Moral Distress, Secondary Traumatic Stress, Socio-Cultural Context, TEND Strategy
Contributing Factors
This model can help you to identify sources of work-related stress that may lead to burnout, secondary traumatic stress, empathic strain, or moral distress.